Where your story is a gift.

How does Storybrook Therapy help you tell your story?

Letting ourselves speak, sit with, and reflect on our experiences in a safe, caring environment is transformative. There are more ways of viewing our stories and ourselves than our automatic, anxious reactions allow. Growth and hope can be found even in our darkest moments when they are met with care and compassion.

Specializations:

• Grief and loss

• Anxiety

• Depression

• Trauma and post-traumatic stress

• Emotional regulation

• Self esteem

• Stress management

• Communication

• Spirituality